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Profile - Michelle DiMidio

I have been in the fitness industry all my life.  My father owned a health club when I was growing up and I helped to run the place. In high school I taught group exercise classes and played field hockey, ran track, and was a cheerleader.  Knowing that I wanted a career in health and fitness, I chose Penn State University to study kinesioIogy.  As a student I worked as an assistant manager of a popular health club, taught group exercise classes, and became a personal trainer.

With a B.S. in Exercise and Sport Science, I took a job as the Program Director of the Williamsport YMCA.  I worked there for nearly 4 years before moving back to State College and running the YMCA in the town of my alma mater.  I worked at the State College YMCA until I had my first child.  When Jack was born I decided to work part-time as the program coordinator at East Coast Health and Fitness.  I currently still work there, but now only as a group exercise instructor.

In 2003 I became a single mother to Jack, Mariel, and Nick.  Being my children's mom is my most valued job, but I needed to provide enough income to keep food in their bellies and a roof over our head.  I decided to try and make a living at what I love the most; personal training.  This has been the best decision of my life.  I now have the flexibility to work around my children's schedules and actually make a living doing what I love. 

I am certified by the American College of Sports Medicine, American Council on Exercise, and as a Spinning ® instructor.  I have completed the Marine Corp Marathon in 2000 and 2005 and the Pittsburgh Marathon in 2002. 

Currently, I enjoy hiking and mountain biking with my husband and going Geocaching with my children (as well as racing scooters, playing backyard volleyball and badminton, and H-O-R-S-E basketball in our driveway).