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Classes

Backyard/Basement Bootcamp

Gather your friends and neighbors and enjoy the benefits (and results) of working with Michelle in the convenience of your backyard or neighborhood park. Lose fat and inches while saving time, money, and gasoline. The coordinator of the group receives a $20 training gift card. Class fee is dependent on class size. See pricing for more information.

Stroller Strength

The Stroller Strength class is an outdoor total body workout that combines cardio, strength, and flexibility with the assistance of your stroller and your baby. Do it with the summer class or gather some friends and set up your own personal group training session any time of the year.

Stroller Strength Frequently Asked Questions
Stroller Strength Registration Form


Boot Camp

The Boot Camp class is an outdoor fitness challenge. This is mainly a strength training based class geared to increase your metabolism in a fun and challenging environment. Join our summer class or host your own Backyard Bootcamp.

Boot Camp Registration Form
Boot Camp Medical History Form
Boot Camp Release Form
Boot Camp Personal Agreement